Tag Archives: training for sport Indianapolis
It was another successful season on the wrestling mat for wrestlers that chose to supplement their strength and speed training at PANKO Strength & Speed. With a State Champion, two runners-up, a fourth place finisher, and a Team State Champion
Playing One Sport Year Around is Not Beneficial – Young Players Need to Prepare, They Need to Train.
From PANKO & Strength & Speed’s February 2012 Alpha Athlete: The upswing into the New Year can be a time of maximal progress for athletes. Unfortunately, it can also be the maximum time of tunnel-vision for narrow minded parents and
The IHSAA Wrestling State Finals are this weekend. Fans are strongly urged to attend both Friday night and Saturday. It is one of the best weekends of the year filled with performance, dreams fulfilled, dreams shattered, endless opportunity, and abundant