PANKO trained athletes have played or are playing at:
“The training is excellent and very beneficial. I believe you can see and feel results in a short amount of time. The workouts are high intensity and you are always on the move. It works on all energy systems and the strength gains are incredible. I train at PSS every time a get a chance to come home. You will know what each exercise is doing and the purpose of the exercise. Any athlete would be more than satisfied with this system.” – Division I Football Player
“Training is more than just a physical experience. They helped me amplify characteristics and strengths that I already had. The program didn’t just make me faster, but it made me stronger all around and mentally tough. They taught me to push myself farther than I ever had before. Anything in life worth achieving doesn’t come easy and that’s the message they teach. I encourage the program for anyone because it really does help make any athlete stronger, faster, and an all-around better contender. They are great, really supportive, and tough. Last year was a very big year for me on the field and I truly believe that all the extra work I put in training really helped me get to the next level; it helped me reach my dream. At some point in every athlete’s career there is the point where they either go for their dream with all they’ve got or settle for less. I truly believe PANKO Strength & Speed helped give me that something extra that not all the other kids on the field were doing. It helped me stand apart and stand out and succeed.”
- Division I Softball Player“She was a good athlete and a great basketball player, but after training with Adrian she was a great athlete and the best basketball player.” – Father of a Division I Basketball Player
