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“I just wanted to thank you for all your help working out with me and getting me ready for BUDS.  I appreciate your help and will be certain to take your “CARNIVORE Culture” out to Coronado with me when I go, thanks again.”

“After one session at PANKO Strength & Speed, I knew that my son would flourish.  They are knowledgeable.  They understand.  They care.  They make it personal.  They get results.”

“She was a good athlete and a great basketball player, but after training with Adrian she was a great athlete and the best basketball player.”

“The training is excellent and very beneficial.  I believe you can see and feel results in a short amount of time.  The workouts are high intensity and you are always on the move.  It works on all energy systems and the strength gains are incredible.  I train at PSS every time a get a chance to come home.  You will know what each exercise is doing and the purpose of the exercise.  Any athlete would be more than satisfied with this system.”

“Training with Adrian is more than just a physical experience. He helped me amplify characteristics and strengths that I already had.  The program didn’t just make me faster, but it made me stronger all around and mentally tough.  He taught me to push myself farther than I ever had before.  Anything in life worth achieving doesn’t come easy and that’s the message he teaches.  I encourage the program for anyone because it really does help make any athlete stronger, faster, and an all-around better contender.  He is great, really supportive, and tough. Last year was a very big year for me on the field and I truly believe that all the extra work I put in training really helped me get to the next level; it helped me reach my dream.  At some point in every athlete’s career there is the point where they either go for their dream with all they’ve got or settle for less.  I truly believe Adrian helped give me that something extra that not all the other kids on the field were doing. He helped me stand apart and stand out and succeed.”

“We took the boys to watch your older athletes play the other day.  The college guys were very gracious with their time with the boys post-game.  I can tell you that it seriously made ALL their day!  The boys, of course, were beaming that they could say they knew four players.  I share this as it was made possible through your influence.  Your training influences their focus, training methods, and the sheer motivation to want to be better.  It also shows your influence on the college players (even though they are still VERY young as well) to take time with these little boys, by giving them just a few moments post-game to talk with them, even introducing them to their family members.  They thought that was cool.  Keep up the good work.  Whether or not you know it, you are influencing a lot of young men and teenage athletes.”