I would love to tell you that these effortlessly left my thought processes and escaped through my fingers onto the keyboard.  They did not, they crossed my path on social media and I believe them to be very powerful.  I am really good at some of these and fail terribly at more than a couple.  My most important job on this planet, AFTER being a husband and a father, is preparing every athlete that walks into PANKO Strength & Speed to prosper and triumph the most when their sport no longer needs them.

Be the person that, when your feet hit the floor each morning, the devil says, “Oh Crap, they’re up.”

Life is too short to wake up with regrets.

Love the individuals that treat you right and forgive those that don’t just because you can.

Believe everything happens for a reason.

If you get a second chance grab it with both hands.

If it changes your life let it.

Take a few minutes to think before you act when you are mad.

Forgive quickly.

God never promised life would be easy He just promised it would be worth it.

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